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Yoga and seasonal practices for real life — rooted in presence, care, and environment.
organic ginger when possible, peeled and serrated or grated Ginger, Lemon & Honey: A Warm Winter Drink for Seasonal Wellness Support This warm ginger, lemon, and honey drink is a simple way to support the body during winter, when cold, dryness, and dullness tends to dominate. There is an orientation that develops when we begin to attune to seasons. And when I say seasons , I’m not only referring to the obvious shifts of weather and daylight in the place you live. Seasons als

Emerging Lotus
Feb 33 min read
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